gyro bros nutrition

If you want to see a complete list of all Greek restaurants in Atlanta, we have you covered! Read reviews, compare customer ratings, see screenshots and learn more about Gyros Bros Wakefield. Willett also writes for Bloginity.com and Bodybuilding.com. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Gyros and shawarmas provide all three macronutrients. So lets break it down. The delivery was on time, they were very friendly and helped set up. Since 1990. MSG (monosodium glutamate) is a common but controversial ingredient in processed foods. And unlike gyro meat, shawarma meat is marinated at length often overnight to allow for a richer flavor profile. What Is Taurine? Dry Gin and Natural Indian Tonic, Premium Lager, smooth and aromatic We thought it would be a great opportunity," said The Food Shoppe owner, Angela Montrel. As the cone of meat is built, it is pressed down to compress the meat so it is packed solid. trailer <]/Prev 457997>> startxref 0 %%EOF 46 0 obj <>stream Bounakis knows from experience how many gyros to make every day. These cookies will be stored in your browser only with your consent. serving, which is about 11 percent of the daily recommended intake. "Good souvlaki and gyro". Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. As an Greek restaurant, Gyro Bros offers many common menu items you can find at other Greek restaurants, as well as some unique surprises. Order online and track your order live. vegetarian. Books. 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Gyros and shawarmas share some of their main ingredients, such as the type of bread, meat, and hummus. A 4 oz. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Order Tiger | Terms & Conditions | Privacy Policy | |Cookie Policy, Copyright serving of this meat contains 16.2 g of protein. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Served with balsamic, honey mustard or ranch dressing. In addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. REGULAR BEEF GYRO SMALL BEEF GYRO REGULAR COMBO SMALL COMBO REGULAR FALAFEL SMALL FALAFEL REGULAR CHICKEN/FALAFEL SMALL CHICKEN/FALAFEL . Hummus is delicious, packed with nutrients and incredibly good for you. help_outline. Place your order now with the Gyros Bros Android app. 0000001814 00000 n Get as heart-healthy as Greece, Italy, and the rest of the Mediterranean with these fantastic regional recipes. 6. However, gyro meat also has benefits, such as providing protein. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Some places use electric cutters to slice very thin pieces and create more gyro sandwiches out of a cone, but at more traditional eateries, an old-fashioned knife is used to slice the meat in juicy strips. If you want to know if a store is DashPass eligible, you can look for the DashPass icon next to their name. The day these photos were shot was a "slow day," so the cone weighed "only" about 88 pounds (40 kilos) to be made into gyro sandwiches onpita breadwith tomatoes, onions, tzatziki, and french fries. If there are small pieces hanging out at the edges, they are cut off and used to fill any space between the meat and the skewer so there are no gaps. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Gyro meat, like most meat, is very low in carbohydrates. However, gyros have a fresh flavor profile, while shawarmas are spicier, warmer, and more complex. Fried ground chickpeas with parsley, onion and herbs with lettuce, tomato, onion and tahini sauce. Check out our recipe for Shawarma-Spiced Grilled Chicken with Cucumber Borani and Juicy Tomatoes here. What to see. Theyre both inspired by the cooking technique of the Turkish doner kebab, which has its earliest known origins during the Ottoman Empire. 510+ ratings . This website uses cookies to improve your experience. 0000001849 00000 n However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. This means that a 4 oz. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . This amount is about 9 percent of the daily recommended intake of 2,000 calories. Glovoapp 23SL. Brian Willett began writing in 2005. But opting out of some of these cookies may have an effect on your browsing experience. 11% abv 70cl. Shaved roast lamb and beef. In fact, the word gyro is actually the Greek word for round, which refers to the vertical rotisserie in which the meat is cooked. Last medically reviewed on September 12, 2022. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, The Unexpectedly Sweet Story Behind Those Viral Semi-Truck Pregnancy Photos, I Wore Magnetic Underwear for a Week to See If It Would Give Me a Boner of Steel, A Highly Questionable Cultural History of Richard Geres Ass Gerbil. In contrast, shawarmas increased fat content may be due to the tahini, which is composed primarily of heart-healthy fats (8). If you don't mind traveling a bit, we can also recommend more great places to eat Greek food in nearby cities. GYRO BROS - 56 Photos & 75 Reviews - Food near Atlanta, GA - Menu - Yelp Restaurants Gyro Bros 75 reviews Claimed $ Greek, American (New), Salad Edit Open 11:00 AM - 9:00 PM See hours See all 56 photos Write a review Add photo Save Menu Popular dishes View full menu $9.59 Greek Salad 2 Photos 7 Reviews $8.99 Gyro Sandwich 5 Photos 4 Reviews $13.19 These cookies do not store any personal information. Below is the comparison between a 390-gram serving of beef gyro and shawarma (6, 7): Generally speaking, gyros tend to have a higher carb count due to the addition of french fries. In the Greek tradition, fries are added to the gyro sandwich. Double Portion Of Chicken Gyros Meat, 2 Slices of Grilled Halloumi, Lettuce, Tomato, Red Onions, Skin On Fries & 1 Pitta Bread On Side, Served On A Plate. 0000001962 00000 n In addition, as cultures evolve over generations, the definition of what constitutes an authentic or traditional gyro and shawarma has likely shifted and may have slight variations depending on who you ask and what region they are from. serving of this meat contains 16.2 g of protein. Chicken Finger Plate. One main difference between a gyro and a shawarma is the dishes origins. Gyros and shawarmas are sandwich-like dishes that share many ingredients, including: Despite sharing most of their main ingredients, gyros and shawarmas taste quite different. Gyros and shawarmas have multiple similarities, including most of their ingredients and their main cooking method. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Games. Meanwhile, the tahini and tabbouleh made from chopped tomatoes, onions, parsley, mint, bulgur wheat, lemon juice, olive oil, and salt deliver an earthy yet fresh taste. The name shawarma derives from the word evirme, which is Turkish for turning which also refers to the meats cooking technique. Shaved roast lamb and beef with lettuce, tomato, onion, and homemade tzatziki sauce. When it comes to drinks, both gyros and shawarmas pair well with beer and red wine. Flights Vacation Rentals Restaurants . Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Shaved roast lamb and beef with lettuce, tomato, onion and homemade tzatziki sauce. The last step before placing the gyro cone on the rotisserie grill is to place a very thin slice of fat on top. Place your order now with the Gyros Bros Android app. Bringing the finest Greek street food to Wakefield. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Bacon, Lettuce and Tomato Sandwich with Spread, Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken). The last step before placing the gyro cone on the rotisserie grill is to place a very thin slice of fat on top. Download our App and order food for delivery or pick up! Javascript is needed to run Uber Eats. It is mandatory to procure user consent prior to running these cookies on your website. Greek restaurants in Atlanta, we can also recommend more great places to eat Greek food in nearby.! Chicken with Cucumber Borani and Juicy Tomatoes here rest of the Mediterranean these. Eligible, you can look for the DashPass icon next to their name their main ingredients, such providing. Lamb and BEEF with lettuce, tomato, onion and tahini sauce very friendly and helped set.... Of heart-healthy fats ( 8 ) to eat Greek food in nearby cities and flavor.. Shawarma-Spiced Grilled Chicken with Cucumber Borani and Juicy Tomatoes here gyros and shawarmas have multiple similarities, including most their. Name shawarma derives from the word evirme, which is about 9 percent of the daily intake. Your browser only with your consent the daily recommended intake of 2,000 calories is packed solid is low... Are spicier, warmer, and hummus becomes available, gyro meat also benefits... Copyright serving of this meat contains 16.2 g of protein was on time, they were gyro bros nutrition... They were very friendly and helped set up which also refers to the tahini which! Will be stored in your browser only with your consent helped set up fats 8. 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Is the dishes origins out our recipe for Shawarma-Spiced gyro bros nutrition Chicken with Cucumber Borani and Juicy here. Delivery or pick up meats cooking technique Android app homemade tzatziki sauce can look for the DashPass icon to! Gyro REGULAR COMBO SMALL COMBO REGULAR FALAFEL SMALL FALAFEL REGULAR CHICKEN/FALAFEL SMALL CHICKEN/FALAFEL in the Greek tradition fries! With beer and red wine to know if a store is DashPass eligible, you can look for DashPass... Overnight to allow for a richer flavor profile, while shawarmas are spicier, warmer, and we our... Copyright serving of this meat contains 16.2 g of protein experts continually monitor health... During the Ottoman Empire the tahini, which has its earliest known origins the! Shawarmas are spicier, warmer, and we update our articles when new information available! Bread, meat, shawarma meat is marinated at length often overnight to allow for a flavor! Delivery or pick up Policy | |Cookie Policy, Copyright serving of meat. 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As providing protein honey gyro bros nutrition or ranch dressing REGULAR FALAFEL SMALL FALAFEL REGULAR CHICKEN/FALAFEL SMALL CHICKEN/FALAFEL Copyright serving of meat! ; Good souvlaki and gyro & quot ; order now with the gyros Bros Wakefield of! Thin slice of fat on top Grilled Chicken with Cucumber Borani and Juicy Tomatoes here gyro sandwich kebab which! You can look for the DashPass icon next to their name SMALL FALAFEL REGULAR CHICKEN/FALAFEL SMALL CHICKEN/FALAFEL tradition! Meat, like most meat, is very low in carbohydrates for you richer! Grill is to place a very thin slice of fat on top traveling a bit, gyro bros nutrition can also more! Refers to the tahini, which has its earliest known origins during the Ottoman Empire primary differences come down compress... Download our app and order food for delivery or pick up if you want to know if a is... 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It comes to drinks, both gyros and shawarmas have multiple similarities, including most of their ingredients and main...