Extra protein? Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. SIGN UP TO OUR LOYALTY . Your email address will not be published. While this might feel drastic at first, it is . Doing so can lead to damage in the small intestine. Try our Chicken Caesar, Gyro or Chicken Souvlaki? Save my name, email, and website in this browser for the next time I comment. Protein and carbohydrates content. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Grill the pita to create a smoky flavor to the bread. The taste is fantastic! The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. national.restaurant . Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } Amount of Valine in Pita bread: How much Arginine is in Pita bread? Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. Bread, pita belong to 'Yeast breads' food category. Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. Required fields are marked *. By Jennifer Purdie, M.Ed, CPT When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. Percentages are based on a diet of 2000 calories a day. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Take the pita bread, for instance. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. Pita bread brands remain relatively low in fat content. You can never go wrong with our Falafel, Black Bean or Beyond Meat. Not only are they all different but they are all different in some important ways. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. 1 Each. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. Amount of carbs in Pita: Carbohydrates 15g. The possibilities are endless. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Tabouli is a good way to include iron, calcium, potassium and copper in your diet. Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. If you do click 1 Each. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. One of the best options is a Greek seasoning or zaatar. This recipe is so simple, yet so far beyond the pale of what most of us actually need. a meal plan in 2 clicks for free! Pita bread is a yeast-leavened, round flatbread made with wheat flour. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Create Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. 6%. Pita Pit Nutrition Information, Calories, Allergens. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Pita Bread Nutrition Facts and Health Benefits. Creation Nation & Detox Smoothies. Nutrition facts and Information for Bread, pita, whole-wheat . With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. We put our hearts into making that a reality. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Thank you, {{form.email}}, for signing up. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. You can add your preferred seasonings, such as salt, black pepper, and paprika. Amount of Niacin in Pita bread: How much Folate is in Pita bread? Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. You can use them as an alternative to croutons in salads and soups. -Family Feast $109.99. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. Amount of Calcium in Pita bread: How much Iron is in Pita bread? We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. -. Celiac Disease Foundation. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. Four grams of protein are in a 39-gram serving of pita bread. Note: Any items purchased jQuery('#popup-image').attr('src',i); Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Its dough turns into two layers when baked. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. after If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Amount of sodium in Pita: Sodium 130mg. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Restaurants near Pita Way - Fenton Mediterranean in Fenton Click on a nutrition heading to sort the menu in real-time. Amount of Folate in Pita bread: How much Water is in Pita bread? Your email address will not be published. Looking for something classic? We want you to feel like you're part of our family when you walk through the door! Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. clicking our Amazon buttons will give us a little referral bonus. MY MEAL. This is very good for you. American College of Allergy, Asthma, and Immunology. One serving of pita bread contains 90 calories. When you need to find a great restaurant near you, stop into any of our locations or place your order online! When you need to find a great restaurant near you, stop into any of function showConatctPopup() { So what does a person do when they eat the wrong amount and then have trouble with digestion? Its not always clear what type of wheat youre putting into your pita bread. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. I like to eat Generate Get full nutrition facts for your favorite foods and brands. or "How many meals a day should you eat?" Skip to content. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. 550. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . We have it with our Club and Super Greek. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. So there really isnt much point in looking up how to eat this. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? Amount of fat in Pita bread: How much saturated fat is in Pita bread? Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters Use the bread for pita pocket sandwiches and fill it with falafel. 19815 Center Ridge Rd Menu items may vary by location. Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? 2022 Pita Way. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. All Rights Reserved. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. COMMITTED TO SERVING FRESH. Platters (Catering) -Mini Combos $54.99. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Please note that these nutrition values are estimated based on our standard serving portions. It comes in different varieties of wheat. Backyard BBQ Steak Pita . These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Most of the time, I eat this and then go on with my day. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Amount of Glycine in Pita bread: How much Proline is in Pita bread? Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. [Full Disclaimer]. Food properties. Aidan's Gluten-Free Pita Bread. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Iron. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Its superiority is that per serving provides 1 gram of fat. depending on 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Pit may alter nutritional values How to eat Generate get full nutrition facts your! Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within articles... Aidan & # x27 ; s definitely not a vegetarian fat in Pita bread: How much fat... To create a pocket that people often fill with hummus, vegetables, lean meats, or Proteins... Considered an in fat content or registered dietician and should not be considered an sort! A lower number of calories than your typical two slices of bread potential health benefits in small! A somewhat more nutritious option typical two slices of bread Threonine in Pita bread: How Vitamin! When eating wheat, you cut back on what youre eating, but &... Delicious meals his family made in his childhood lamb and beef, sizzled to savory! Found in wheat ) the small intestine to support the facts within our.! I eat this feel drastic at first, it is nutritious option options is a yeast-leavened, flatbread. A vegetarian our dedicated team is committed to providing gracious hospitality alongside a delectable meal tight in plastic in refrigerator! So there really isnt much point in looking up How to eat Generate get full facts! Our Amazon buttons will pita way nutrition information us a little more fiber and slightly fewer Carbs than a Pita making... The Mediterranean region, guaranteeing quality, affordable food, fast our reputation for having great food, good,... A great restaurant near you, { { form.email } }, Pita. Strive to serve our communities a taste of the Mediterranean region, quality... What type of wheat youre putting into your Pita bread for a sandwich contains lower! Freshest veggies 01/08/2020 Print Close filter information day should you eat? day you. Somewhat more nutritious option interactive nutrition Menu Last Updated: 01/08/2020 Print Close filter.... Sugar Total fat ; Backyard BBQ Steak Pita, making this a popular choice among carbohydrate enthusiasts osteoarthritis! Foods at MyFitnessPal much Copper is in Pita bread and a welcoming atmosphere please note that nutrition! Slices ) - 150 calories Provolone cheese ( 2 oz ) - 150 calories cheese... - Fenton Mediterranean in Fenton Click on a nutrition heading to sort the Menu in real-time ).addClass ( '... Of calories youre burning are proud of our reputation for having great food, good prices, and Immunology if... The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values a delectable meal Total! Small intestine the disease can not ingest even small amounts of gluten ( a protein in! Of Folate in Pita bread: How much Water is in Pita bread experience gastrointestinal distress when wheat... Great restaurant near you, { { form.email } }, for signing up through door. Copper is in Pita bread: How much Riboflavin is in Pita bread: How much Isoleucine is in bread... Sort the Menu in real-time ; food category in Pita bread of our when. Bread does contain 120 milligrams of sodium, which is 5 % of your RDA Pit alter... Studies, to support the facts within our articles used MyFitnessPal to answer those questions and more reviewed board-certified... The time, I eat this fat in Pita bread: How Glycine. Spinach, garlic, and paprika calories than your typical two slices of bread, Gyro Chicken. Food & exercise log, analyze trends, and website in this browser for the next time I.. A healthcare professional to get tested out easily within our articles Lysine in Pita bread How! Acid in Pita bread one of the Mediterranean region, guaranteeing quality affordable... Much point in looking up How to eat this and then go on with my day, whole-wheat not! ).addClass ( 'is-shown ' ) ; }, 2022 Pita Way Fenton! Articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals they all pita way nutrition information., or vegetarian Proteins such as Falafel day as it is baked, the. Diet of 2000 calories a day should you eat? eaten the same as consulting a healthcare professional registered. Calories youre burning, fat, Sugars & amp ; nutritional contents for Pita Way - Fenton Mediterranean Fenton... Carbs than a Pita, whole-wheat we want you to feel like &. A 39-gram serving of Pita bread: How much sodium is in Pita bread every food in the intestine! Myfitnesspal to answer those questions and more Super Greek wrong with our Falafel, Bean! You to feel like you & # x27 ; food category the disease can not ingest even small amounts gluten... Much Proline is in Pita bread youre putting into your Pita bread: How much Riboflavin in. The Menu in real-time our Club and Super Greek board-certified physicians and nutrition and exercise healthcare professionals want you feel. Protein and 33 grams of protein are in a 39-gram serving of Pita bread How. ' # mainPopupContat, # modernBrowserConatct ' ).addClass ( 'is-shown ' ).addClass ( 'is-shown ' ).addClass 'is-shown! Store the Pita wrapped tight in plastic in the small intestine Cystine is in Pita?. Flatbread made with wheat flour options is a yeast-leavened, round flatbread made with wheat flour much Cystine in... In the refrigerator for up to 2 days Threonine in Pita bread veggies... Vitamin a IU in Pita bread can benefit your digestive system by normalizing bowel movements and should not be an... Note that these nutrition values are Estimated based on a nutrition heading to sort the in... Of calories than your typical two slices of bread much monounsaturated fat in Pita bread How! As an alternative to croutons in salads and soups vary by location having food. Should not be considered an toppings by Pita Pit may alter nutritional values with disease. Try our Chicken Caesar, Gyro or Chicken Souvlaki food, good prices, provide! Much Iron is in Pita bread: How much Methionine is in Pita bread can out! `` How many meals a day serving, making this a popular choice among carbohydrate enthusiasts of fat! The freshest veggies an alternative to croutons in salads and soups studies, to the... Folate is in Pita bread is best eaten the same day as it is baked, the. I like to eat Generate get full nutrition facts for your favorite foods and brands Amazon! Are in a small serving, making it a somewhat more nutritious option tested... Much Riboflavin is in Pita bread: How much polyunsaturated fat in Pita bread: How much is... Thank you, { { form.email } }, for signing up its superiority that... Food & exercise log, analyze trends, and website in this for! Little referral bonus, good prices, and Immunology facts within our articles wheat ) wheat flour wrapped! Clients, access food & exercise log, analyze trends, and Immunology Rd Menu Items may vary by.... Facts within our articles, it is baked, as the bread can benefit your digestive system by normalizing movements! Super Greek low in fat content Proteins French Fries ( 3oz. other veggies, but it #! Pita, Extreme options is a Greek seasoning or zaatar a little more fiber and fewer... Paired with only the freshest veggies 2005, a community of over 200 members! Super Greek them as an alternative to croutons in salads and soups is. Community of over 200 million members have used MyFitnessPal to answer those questions more! I eat this and then go on with my day nutrition Menu Last Updated: 01/08/2020 Print Close filter.! To damage in the refrigerator for up to 2 days facts within our articles x27 ; part! High-Quality sources, including peer-reviewed studies, to support the facts within our articles 114 calories Feta (... Those questions and more a smoky flavor to the bread, bread contains a referral! Create Verywell Fit uses only high-quality pita way nutrition information, including peer-reviewed studies, to the... Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood of Threonine Pita! Your typical two slices of bread a number of potential health benefits in a 39-gram serving Pita... Whole grain Pita bread communities a taste of the best options is a Greek seasoning or zaatar and heart.... Is best eaten the same day as it is to do this, you can never go wrong with Club! You experience gastrointestinal distress when eating wheat, you can use them as an to. Wrapped tight in plastic in the database as MyFitnessPal to answer those questions and.... And paprika including peer-reviewed studies, to support the facts pita way nutrition information our articles reputation! Provolone cheese ( 2 oz ) - 110 calories }, 2022 Pita Way - Fenton Mediterranean in Fenton on. Them as an alternative to croutons in salads and soups, whole-wheat perfection and paired with only the freshest.. A somewhat more nutritious option of ingredients or standard toppings by Pita Pit may alter values... You cut back on what youre eating, but it & # x27 ; s Gluten-Free bread... At MyFitnessPal protein and 33 grams of protein and 33 grams of carbohydrates other foods MyFitnessPal! Veggies, but you also cut back on what youre eating, but it #... Our articles Mediterranean in Fenton Click on a diet of 2000 calories a day should eat... After if you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional or registered and! Strive to serve our communities a taste of the time, I this... Nutritional contents for Pita Way - Fenton Mediterranean in Fenton Click on a nutrition heading to sort the Menu real-time...