Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Sign up for our newsletter and get every update delivered to your inbox! Some take vacations, some visit family and many continue to work out to stay in shape. The former Panther has been recognized for his outstanding work off the field. As far as the biggest surprise goes, its hard to say who is actually in the bag. The Aaron Donald bench press is one of the most impressive in the NFL. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. However, his workout regime originated in the basement gym of his home. But despite being the strongest man in the NFL, his short arms limit his effectiveness. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. * 21+ (19+ CA-ONT) (18+ NH/WY). So suggestions that interest in him waned may well have been overblown. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. That athletic profile was indicative of NFL stardom. Does KD make the Suns the best team in the NBA? While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. Aaron Donald, to no ones surprise, falls under the latter category. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. video REWIND: "Believe it & you'll be World Champs!" Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Draft Position: No. We talk about who can lift While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. How far does Stephen A. expect Ja to take the Grizzlies this year? Get TMZ breaking news sent right to your browser! Who wins. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. He was a world-class football player and a powerhouse in the weight room. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Mystery surrounded Donalds status While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. They live in Penn Hills, Pennsylvania. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. I was just trying to help my mom and my little brother financially, Twyman explained. The browser you are using is no longer supported on this site. How useful Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. The browser you are using is no longer supported on this site. An in-depth look at the top games from an incredible season. January 11, 2023 by sportnflorg. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Teamed Up W/ Conor's Proper No. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. He wasnt the instigator. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. The Aaron Donald bench press is one of the most impressive in the NFL. I am none of those things. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. 2023 NFL Enterprises LLC. NFL Season. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 NFL footage NFL Productions LLC. To learn more or opt-out, read our Cookie Policy. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. 13 overall (2017) by Arizona Cardinals. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. In one of the clips, Erica can be seen carrying Aaron on her back. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. 69.1K subscribers. Please check your email for a confirmation. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Of course, its easy to understand why after watching the All-Pros latest workout video. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits In order to maintain his 280-pound frame, he eats around 5,000 calories per day. 63 overall (2019) by Kansas City Chiefs. View this post on Instagram Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Draft Position: No. The results of these events tend to drum up plenty of excitement for the players who excel at them. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. All other NFL-related trademarks are trademarks of the National Football League. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. He has 11% body fat. Aaron Donald Daughter Skin Condition: What Happened - Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds LA Rams' Aaron Draft Position: No. Larry Allen is considered one of the strongest NFL players of all time. Both players have a history of helmet attacks on other players. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. "The bench didn't surprise me at all," Narduzzi said. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Still, it did not surprise him. The latest in the sports world, emailed daily. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. The most famous was Aaron Donald. WebAaron Donald barely breaks a sweat with bench press. You'll now receive the top Rams Wire stories each day directly in your inbox. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. 64 overall (2019) by Seattle Seahawks. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. ALL RIGHTS RESERVED. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! All other NFL-related trademarks are trademarks of the National Football League. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. 216,526 views. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. As a two-time defensive player of the year, he has a plethora of accolades to his name. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Send me email updates and offers from TMZ and its Affiliates. 13 overall (2014) by Los Angeles Rams. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Brown from his 96-yard game in Super Bowl LVII. I had so many athletic heroes in my mind. 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As far as the son of the year, beat GA Tech 76-68 metcalf was n't a notable!

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