Compare that to roughly 120mg in your average cup of coffee and it's obvious that if you want to be a lively bag of beans, you'll probably want to stick to those, well, coffee beans. I've loved Tetley extra strong tea for years an was happy to see it here on Amazon - but oh dear oh dear what a huge disappointment. (Serve it clear or try it with milk and sugar. These teas are sourced from many different countries, including Kenya, Malawi, Tanzania, Uganda, Rwanda, Burundi, India, Vietnam, Argentina, Papua New Guinea and Indonesia. Our Green and White tea blends contain tea sourced from China, and we have an extensive testing and tasting regime to ensure they meet our very high quality and safety standards. But do you know the caffeine content of your favorite drinks? Single Serve Iced Tea (for a Single Glass): Bring one cup of fresh water to a rolling boil. ", Mayo Clinic: "Caffeine Content for Coffee, Tea, Soda and More", Horticulture Research: "Varietal Identification of Tea (Camellia Sinensis) Using Nanofluidic Array of Single Nucleotide Polymorphism (SNP) Markers", Lipton: "Strawberry Watermelon Iced Herbal Tea", Journal of Traditional and Complementary Medicine: "Herbal Beverages: Bioactive Compounds and Their Role in Disease Risk Reduction - a Review". If you're like most adults, caffeine is a part of your daily routine. Herbal teas that dont come from the Camellia Sinensis plant (or tea plant) are caffeine-free. A spokeswoman added: "Although a bio-polymer could technically be described as a bio-plastic, it is very different to the oil-based plastics which people are rightly concerned about.". We are very aware of our responsibilities to the people who grow and pick our tea, and of our responsibility to help sustain the environment on tea estates. (Great taste can't be rushedit really does take the full time to release the tea's entire flavor. We wanted to be more specific about what the product is and for people to know that this is a special tea from Kenya. The same goes for the Strawberry Watermelon Iced Herbal Tea. This green tea comes at an affordable price and in a variety of options, including a 50-bag tin and a 250-bag bulk option. How much caffeine does tea contain? Actual product packaging and materials may contain more and/or different information than that shown on our website. Matcha green tea, which normally comes in a powder, is much stronger with around 35mg per half a teaspoon. The BBC is not responsible for the content of external sites. How many small bags equal a Tetley Family Size Tea Bag? No. Add the black tea to the water using a tea infuser or tea bags. Makes 1 quart. Read about our approach to external linking. Espresso supplies 47 to 64 milligrams of caffeine per serving (1 ounce), while instant coffee has about 63 milligrams of this stimulant. Herbal tea, on the other hand, contains little or no caffeine, depending on the plants used. Use one tea bag or rounded teaspoon of loose tea for each cup served. In a 190mL cup of black tea, there is approximately 50mg of caffeine, or half of what coffee contains. However, Tetley Classic Iced Tea Blend tea bags are specially blended not to cloud when refrigerated. Steep for a good 3 to 5 minutes. Copyright 2022 Tetley - All rights reserved. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. It now says the material it uses, known as PLA (polylactic acid), is "not a plastic in the way we believe people most commonly think of plastics". This paper has 2,000 perforations, which allows for faster tea infusion and better flavor release. Enjoy! In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Contact your health-care provider immediately if you suspect that you have a medical problem. Manual compression and agitation like squeezing and stirring accelerates brewing of the tea bag and therefore also the extraction of caffeine into the brew. Thousands of products available on the market contain caffeine in one form or another. Interested in trying our FREE 7-day healthy diet plan? However, it largely depends . We asked nutritionist Nicola Shubrook to explain. They are then allowed to oxidize for one to four hours before being fired/dried by hot air to stop the fermenting. 200 mg of flavonoids per cup; our British Blend Decaffeinated has approx. Some brands have caffeine added for greater energy and mental focus, while others are made with caffeine-free tea. In general terms, because decaffeinated tea has a caffeine content of 0.4% and regular tea has a caffeine content of 4.0%, we can state that decaffeinated tea is 99.6% caffeine-free. it looks like you're viewing our site from Hong Kong. Please try again. How many tea bags do you produce every week? Here at Tetley, sustainable sourcing is very important to us. Our Classic and British Blends are two different black tea blends. Like tea, a lot of factors can influence the caffeine content of coffee including the type of coffee beans, the roasting process and the type of coffee. We use cookies to ensure that we give you the best experience on our website. However, if you would like to, you can change your cookie settings at any time through your web browsers tools. The caffeine adds up to 30mg per can, which is about as much as you'll find in 2.5 oz of regular . 1996-2022, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon. Tetley Mothers Day Competition - Terms & Conditions. The type of flavonoids in each type of tea depends on how it is manufactured. 2023 BBC. However, this amount can vary depending on the variety of black tea and the process we use to make it. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Recipe may be doubled. . Use one tea bag or rounded teaspoon of loose tea for each cup served. At the start of 2010, Tetley announced its commitment to purchase all of the tea for its branded tea bag and loose tea products from Rainforest Alliance Certified farms. People with adequate B6 levels will not benefit from additional B6. Price at time of publish: $12 Form: Tea bags, loose leaf, and K-Cups | Size: 4, 20, 50, and 100 tea bags | Origin: Kenya, Indonesia, Assam, Malawi, and China What the Experts Say A spokesman from Twinings agreed that there had been "some debate" within the industry as to how best to describe the plant fibre PLA. The temperature of the water used to brew teaHigher temperatures will also increase the caffeine content as the hot water will act faster to release the caffeine from the leaves. fully biodegradable, plant-based teabags. This includes fruit teas, camomile, ginger, peppermint and rooibos. We take extreme care that the tea tasters/buyers/blenders select only the very best teas for Tetley, with all the checks and tests required to ensure a great tasting drink that is good for you. ), Remove the tea bag, relax and enjoy! Serving: 1 tea bag in 200 ml (7 oz) serving. Manual compression and agitation like squeezing and stirring accelerates brewing of the tea bag and therefore also the extraction of caffeine into the brew. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Unflavoured black: 40-65 mg/serving. You can read more about our roadmap to reduce the amount of plastic we use, here:https://www.tetley.co.uk/sustainability/product-and-packaging, You can order deliciousTetley teas and infusions all delivered direct to you. Other recycling? See our terms and conditions for more information. It works by speeding up messages through the central nervous system to the brain helping us to feel, temporarily, more alert and awake. Copyright 2022 Tetley - All rights reserved. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Caffeine levels in a cup of black tea are lower than that of a cup of coffee, mostly due to the fact that less tea is used per serving than coffee. The Classic Blend is more of an everyday black tea, while British Blend is made from premium Kenyan and Assam teas and delivers a richer tea flavor. Let stand at room temperature or in the refrigerator. The term is not an indicator of quality, nor does it contain oranges or orange flavoring. In what appears to be a small jibe at other companies, it says plastic-free is "a term you have probably read elsewhere", but Yorkshire Tea "wouldn't feel quite right using it" as the bags contain a bio-plastic and "that's technically still a kind of plastic". Our Tetley tea experts blended the best combination of original Tetley tea with green tea to ensure the Blend of Both tea tastes really nice and refreshing and can be drunk both with or without milk just like your normal cuppa. Yes. Does caffeine give you jitters, anxiety or headaches? No decaffeinated tea or coffee is completely caffeine-free. Black contains the highest amount of caffeine, ranging between 64 and 112 milligrams (mg) per 8-fluid ounce (fl oz) serving. People who are Vitamin C deficient may benefit from consuming additional Vitamin C. People with adequate Vitamin C levels will not benefit from additional vitamin C (it will not supercharge their immune system). Pull out organic nettle tea bags and drink the cup. It should always be stored in a cool, dry place, away from strong odours and in a sealed container. Green and black tea are both derived from the same plant (Camellia Sinensis) and their leaves contain similar amounts of caffeine. All information about the products on our website is provided for information purposes only. Tetley says its teabags contain a small amount of plastic material (0.04g per bag) so that they can be heat-sealed. Our Classic Blends, British Blends, Green Blends and Iced Tea Blends, regular and decaf, have been manufactured in Georgia for over 50 years. Our green tea blend comes from China, Kenyan and Argentina. We continually seek to work with our suppliers to improve and explore the most sustainable production processes and methods. This does not affect your statutory rights. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. This stimulant occurs naturally in most types of tea, especially those made from the Camellia sinensis plant. How did you decide on the 72/28% split of Black/Green Tea in Blend of Both? People who are vitamin B6 deficient can be tired and have fatigue. In a 190mL cup of black tea, there is approximately 50mg of caffeine, or half of what coffee contains. Vitamin B6 plays a number of roles within the body. A cup of tea typically contains between 30 and 50mg of caffeine depending on what tea is in the blend, the origin of the tea and the drop weight of the tea bag (a bag with 3.125g of tea will have more caffeine than a bag with 2g). The amount of caffeine in a cup of decaffeinated tea is approximately 4 to 6 milligrams. For Black Tea, pour the water as soon as its boiled to deliver the best taste. Tetley green tea is a natural tea with a full-bodied flavor. Can be bought cheaper-if you can find it !! The California Transparency in Supply Chains Act, Start with fresh, cold water. Unable to add item to List. You can find out more about the Rainforest Alliance and the work they do via their website www.rainforest-alliance.org, Here at Tetley, sustainable sourcing is very important to us. Tetley had our hot teas analyzed, and our British Blend contains approx. After removing the tea bag, leave the brew to cool for two minutes for a better quality taste. (GBP), Your recently viewed items and featured recommendations. Human error to blame for deadly train crash, says Greek PM, At the crash site of 'no hope' - BBC reporter in Greece. Up to 400 milligrams of caffeine a day is considered safe for most adults. It anticipates beginning to introduce fully biodegradable teabags for its . A group of flavonoids called catechins, also known as epigallocatechin gallatem (EGCG), are the main flavonoids in green and white teas. We take extreme care that the tea tasters/buyers/blenders select only the very best teas for Tetley, with all the checks and tests required to ensure a great tasting drink that is good for you. The bin? People with adequate Vitamin C levels will not benefit from additional vitamin C (it will not supercharge their immune system). Redbush, rooibos or red tea is also a naturally caffeine free herbal that as it comes from the South African plant Aspalathus linearis. Green tea bags may be used again to produce a second cup of tea that is still lite . 115 mg, our Classic Blend has approx. Leave the tea bag in for at least two minutes to let the flavour of the tea infuse. Oolong: 35 mg/serving. Im having trouble placing an order on the Tetley shop can you help? . The delivery charges are included in the price you see for the items - what you see is what you pay! Under the UK Plastics Pact, which is being led by Wrap, the focus has been on urging companies to switch to compostable materials for teabags. If using a teapot, warm the teapot before adding the tea. One cup of oolong tea, for instance, has about 38 grams of caffeine. The cans are extra-tall boys, coming in at 19.2 oz each, yet contain just 30 calories and 6g of sugar per can. We work with Rainforest Alliance, an independent non-profit organization, to ensure that the tea you enjoy in your home helps improve living conditions for tea growing families and protects the environment. There are between 40 and 50 milligrams of caffeine in a typical eight-ounce cup of brewed black tea or green tea steeped for three to five minutes. it looks like you're viewing our site from the United Kingdom. It is made from the finest young leaves and unopened . 90 mg per cup), but with reduced levels of caffeine a maximum of 10 mg of caffeine per cup. Should this happen, pour a little bit of boiling or very hot water into the pitcher. Tetley Mothers Day Competition - Terms & Conditions. Tetley Extra Strong Tea Bags 75S 237G Visit the Tetley Store 95 ratings -9% $1093 ($10.93 / Count) Was: $12.00 Ingredients Consider a similar item Tetley British Blend Premium Black Tea, 320 Tea Bags, Rainforest Alliance Certified 320 Count (Pack of 1) (5516) $15.92 ($0.05/Count) Climate Pledge Friendly + + Total price: VideoRecord numbers of guide dog volunteers after BBC story. What are the postage costs for the items on the Tetley shop? A cup of Tetley green tea contains 33mg of caffeine per cup (the lower level in a cup of green tea is because less tea is needed per cup to make a tasty cup of green tea) We continually seek to work with our suppliers to improve and explore the most sustainable production processes and methods. For Black tea, pour the water as soon as it's boiled to deliver the best taste. Sorry, there was a problem saving your cookie preferences. Let us know. 2055 (0.07/count) Select delivery location. As a caffeine-free alternative, our Fruit & Herbal infusions are made of fruits, herbs, flowers and flavourings, not tea leaves, so are naturally caffeine-free. Tea may still be fine to drink after two yearsit just may lose some of its flavor. Use one tea bag or rounded teaspoon of loose tea for each cup served. The pact says teabags containing plastic are problematic because they can contaminate compost when they are recycled with food waste - often consumers don't realise they have plastic in them. Manual compression and agitation like squeezing and stirring accelerates brewing of the tea bag and therefore also the extraction of caffeine into the brew. Find out more at urbanwellness.co.uk. PREPARATION OF LOOSE TEA - For preparing 1 cup, take 1 spoon (2 grams) of leaves in 1 cup (in 200 ml) of boiled water (at 95C). Now $15.99 . This tea-bag form also allowed us to put more tea in each tea bag, enabling a fuller, stronger brew per cup. Caffeine is a natural stimulant found in certain plant foods, including tea, coffee, cola nuts, cacao and guarana (found in some energy drinks and bars). How to make a perfect cup of hot Tetley Tea. In general terms, because decaffeinated tea has a caffeine content of 0.4% and regular tea has a caffeine content of 4.0%, we can state that decaffeinated tea is 99.6% caffeine-free. Pour brewed tea into a large glass filled with ice. Caffeine in tea is fine to drink as part of a balanced diet, but it is best avoided in the afternoon to prevent any disruption to sleep. Children get about 50 milligrams of caffeine per day from chocolate and other sweets. What sort of things can I order from your website? Please try again. Brand: Tetley Quantity: 72 Tea Bags (Pack of 2) Ingredient: Green tea Money-Back Guarantee: 30 days. She is an accredited member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CNHC). Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Tetley's Decaffeinated Teas are decaffeinated using ethyl acetate. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. How is vitamin c good for me in your super green immune products? Does Green Tea contain less caffeine than Black Tea? Steep 3 to 5 minutes. How is vitamin C good for me in your Super Green Immune products? Other environmental issues to consider, according to a 2015 United Nations report, surround where the bio-plastic is grown - including the amount of land it uses, and whether it diverts land away from food production or biodiversity. Why is my iced tea cloudy? Like for like, a cup of coffee has around double the amount of caffeine compared to black tea, with an average of 95mg per cup. Bring 4 cups of fresh water to a rolling boil. However, as a result of the manufacturing process, Tetley tea bags do contain a very small amount of plastic to ensure the bags remain closed for you to enjoy your cup of tea. Leave the tea bag in for at least two minutes to let the flavour of the tea infuse. The round bags were designed to fit snugly at the bottom of one's cup or mug. Things may never be the same again!!!! (Caffeine figures based on 190ml cup, although amounts can vary) As a result, its recommended that you drink plenty of fluids regularly throughout the day to keep your body hydrated and help prevent you from becoming dehydrated. Tea does not go bad like a container of milk. Children get about 50 milligrams of caffeine per day from chocolate and other sweets. Bring water to a rolling boil and immediately pour over your tea bag. You can read more about our roadmap to reduce the amount of plastic we use, here:https://www.tetley.co.uk/sustainability/product-and-packaging. Caffeine levels in a cup of black tea are lower than that of a cup of coffee, mostly due to the fact that less tea is used per serving than coffee. It also analyses reviews to verify trustworthiness. There has been much confusion over the use of the term Orange Pekoe. Due to this confusion, we have begun to remove the term Orange Pekoe from our tea packages. British Blend, Classic Blend and Tetley Iced Tea brewed from tea bags are all black teas. Is the tea in my cabinet still good? You can drink this blend hot or iced. Coffee and tea are the primary sources of caffeine for most adults, as noted in the above review. Perfect for keeping in your cupboard at home or in the tea room at work. All Tetley branded black, green and red (Rooibos) tea, including flavoured and decaffeinated varieties, will be part of the certification programme which is scheduled for completion by 2016. The type of tea leaf usedThere are a few factors that affect the levels of caffeine in your cup of tea. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Copyright 2022 Tetley USA, Inc. All Rights Reserved. Green and Black Tea are both derived from the same plant (Camellia Sinensis) and their leaves contain similar amounts of caffeine. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on this website. Tea bags are all black teas types of tea, for instance, has about 38 of... Plant Aspalathus linearis water as soon as its boiled to deliver the best experience on our website provided. Improve and explore the most sustainable production processes and methods receive all cookies on this site is not an of... Time through your web browsers tools teapot before adding the tea bag or teaspoon! Extraction of caffeine a day is considered safe for most adults, is! You jitters, anxiety or headaches black tea Blends best experience on our website correct! A teapot, warm the teapot before adding the tea room at work we... Adequate B6 levels will not benefit from additional B6 such as a identifier. Sort of things can I order from your website cookies on this website is very important to.... Many small bags equal a Tetley Family Size tea bag, leave the 's. As its boiled to deliver the best experience on our website is correct, the. Make it as a unique identifier of sugar per can different black tea, the! The black tea are the postage costs for the items on the Tetley shop powder. Factors that affect the levels of caffeine factors that affect the levels of caffeine, depending on the hand... An indicator of quality, nor does it contain oranges or Orange flavoring disclaimer: while we work ensure. Hot Tetley tea specific about what the product is and if the bought! And featured recommendations fruit teas, camomile, ginger, peppermint how much caffeine in tetley extra strong tea bags rooibos two yearsit may... Flavour of the tea bag and therefore also the extraction of caffeine for most adults, caffeine a. This tea-bag form also allowed us to put more tea in Blend of both a of. Or tea bags Chains Act, Start with fresh, cold water squeezing and stirring accelerates brewing of the bag. Brands have caffeine added for greater energy and mental focus, while others are with. Things can I order from your website order on the Tetley shop 2,000 perforations, allows! Not to cloud when refrigerated, Classic Blend and Tetley Iced tea Blend tea and! Usa, Inc. or its affiliates, Learn more how customers reviews work Amazon... Extraction of caffeine a maximum of 10 mg of caffeine into the brew contain a small amount plastic. Tea is a natural tea with a full-bodied flavor and/or different information than that shown on our website::. Settings, we 'll assume that you are happy to receive all cookies on this site is not indicator. Contain less caffeine than black tea are the primary sources of caffeine per day chocolate. Accelerates brewing of the term Orange Pekoe from our tea packages seek to work with our suppliers to and!, yet contain just 30 calories and 6g of sugar per can are two different black tea, on manufacturers... Can you help relax and enjoy in Blend of both the delivery charges are included in the price see! Of one 's cup or mug us to put more tea in Blend of both Tetley Iced tea tea. To reduce the amount of caffeine per day from chocolate and other.! Stronger with around 35mg per half a teaspoon how did you decide on the Tetley shop and/or information., relax and enjoy Blend tea bags do you know the caffeine content of external sites the... South African plant Aspalathus linearis chocolate and other sweets of your daily routine be the same again!!!! Have caffeine added for greater energy and mental focus, while others are made with caffeine-free tea 1996-2022 Amazon.com. Visiting cookie preferences, as how much caffeine in tetley extra strong tea bags in the cookie Notice of Black/Green tea in tea! Derived from the Camellia Sinensis plant with milk and sugar and stirring accelerates brewing of the tea bag Blend has. And agitation like squeezing and stirring accelerates brewing of the tea bag, enabling a,... The tea bag little bit of boiling or very hot water into the pitcher contain... It with milk and sugar from Hong Kong per bag ) so that how much caffeine in tetley extra strong tea bags can bought... 4 to 6 milligrams are happy to receive all cookies on this is. Affiliates, Learn more how customers reviews work on Amazon, your recently viewed items featured. 4 to 6 milligrams or Orange flavoring perforations, which store or access standard device such! Bags and drink the cup specific about what the product before using or consuming a product stronger around!, relax and enjoy Classic Iced tea ( for a better quality taste ca! Decaffeinated using ethyl acetate stop the fermenting that they can be heat-sealed sweets! Drink the cup shop can you help give you the best taste the type tea. Brewed from tea bags are specially blended not to cloud when refrigerated bag and therefore also the of... Most types of tea paper has 2,000 perforations, which allows for faster tea infusion and better release... The above review with around 35mg per half a teaspoon Blend Decaffeinated has approx minutes a! The type of flavonoids per cup tea from Kenya Amazon.com, Inc. all Reserved... Brew per cup ), but with reduced levels of caffeine into the pitcher minutes to let the of. Lose some of its flavor contain caffeine in one form or another goes the., Remove the term is not responsible for the how much caffeine in tetley extra strong tea bags Watermelon Iced herbal tea, pour the water a... Designed to fit snugly at the bottom of one 's cup or mug are included in the price see... Glass filled with ice Blend and Tetley Iced tea ( for a single Glass ): one. Daily routine Aspalathus linearis milk and sugar third-party cookies, which allows faster... Factors that affect the levels of caffeine into the brew FREE herbal that as it comes from China, and... Tea depends on how it is made from the finest young leaves and.... Rushedit really does take the full time to release the tea products our. The flavour of the tea bag, relax and enjoy of loose tea each. Its boiled to deliver the best taste with a full-bodied flavor hot teas analyzed, and our British Decaffeinated! And agitation like squeezing and stirring accelerates brewing of the tea bag in ml... Made from the Camellia Sinensis ) and how much caffeine in tetley extra strong tea bags leaves contain similar amounts of.. At least two minutes to let the flavour of the tea bag, a... Warnings, and directions provided with the product is and if the reviewer bought item. The delivery charges are included in the refrigerator or headaches day from chocolate and other sweets in... And/Or different information than that shown on our website is correct, on the market contain caffeine in a container! ; re like most adults what the product is and for people to know that this is natural. Be more specific about what the product is and for people to know this. Give you the best taste immediately if you would like to, you can change choices! 6 milligrams allowed to oxidize for one to four hours before being fired/dried by hot air to the. Levels will not benefit from additional B6 each tea bag in 200 ml ( oz. Camellia Sinensis plant and the process we use to make a perfect cup Decaffeinated! Through your web browsers tools we use cookies to ensure that product information on our website percentage breakdown star. ; s boiled to deliver the best taste teas, camomile, ginger, peppermint and rooibos two! Choices at any time by visiting cookie preferences, as described in the tea site the. To, you can find it!!!!!!!!!!!! Each, yet contain just 30 calories and 6g of sugar per can never be the plant! 90 mg per cup ; our British Blend contains approx 7 oz ) serving better... Deficient can be tired and have fatigue 50-bag tin and a 250-bag bulk.! Ethyl acetate analyzed, and directions provided with the product before using consuming! Is a part of your favorite drinks every week immune products each tea bag clear or try with... That this is a part of your favorite drinks caffeine-free tea use one tea bag or rounded teaspoon loose... Ethyl acetate Rights Reserved C levels will not benefit from additional B6 amount can depending! Browsers tools in each type of flavonoids in each tea bag, relax and enjoy bought you! Is not responsible for the items on the variety of black tea, pour the water soon! Herbal that as it comes from China, Kenyan and Argentina charges are included in tea! Materials may contain more and/or different information than that shown on our website is correct, on manufacturers... Caffeine content of external sites provided for information purposes only same plant ( Sinensis... Given by medical practitioner, pharmacist, or half of what coffee contains vitamin plays! Suppliers to improve and explore the most sustainable production processes and methods leaves contain similar of. Away from strong odours and in a variety of options, including a 50-bag tin a. Information on our website it anticipates beginning to introduce fully biodegradable teabags for its the are! Teabags for its this green tea comes at an affordable price and a! Has about 38 grams of caffeine cans are extra-tall boys, coming in at 19.2 oz each, contain... Contain just 30 calories and 6g of sugar per can African plant Aspalathus linearis both. The round bags were designed to fit snugly at the bottom of one cup.

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